Tuesday, February 19, 2013

Tuesday Tea: Yoga

Let me just say that I forgot how intense doing yoga could be.  Yoga is really a workout, not all the inner peace like it's made out to be.  Don't get me wrong, there are times where it's really relaxing, but depending upon the type of yoga, you can be sweating in minutes.

But I'm determined to get back into the swing of things with yoga because I do remember the great benefits from it.  It's been since high school that I've really had a yoga routine, and I'm hoping I can set aside some time a couple times every week to get my inner downward dog on.

Or I'm just looking for an excuse to wear yoga pants more often...

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